"Atha Yoga-Anuśāsanam"
Now begins study and practice of yoga
(Yoga Sutras of Patanjali)
life is a matter of choices, and every choice you make makes you

What benefits are you looking for from practicing yoga?

New Yogi

I am new to yoga and hope to learn the basics.

Regular Yogi

I am a regular practitioner,

I practice 3-4 times a week.

What benefits are you looking for from practicing yoga?

Basic Yoga

I would like to learn all the basics of yoga.

Basic + Strong

I am looking for a basic, strong and fun yoga classes.

Meditative

I am looking for a grounding, relaxing, and meditative practice.

Physical

I would like to improve my flexibility, strength & endurance.

Find your class suggestion below according to the colors you have chosen above:

Foundation of Yoga Pose
Lite Yoga
Gentle Flow
Hatha

Surf / Board Yoga
Wheel Yoga
Vinyasa for Beginners
Dynamic Yoga Exploration

Restorative Yoga
Yin
Gentle Flow
Yoga Nidra

Vinyasa for Beginners
Vinyasa
Vinyasa Superflow
Dynamic Yoga Exploration

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Tel: +31 6 41123093 (In Dutch)
Tel: +31 6 18215928 (In English)
Email: zenangyoga(at)gmail.com

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